Yoga

I am a 200hr certified Yoga Teacher for Hatha Yoga and ParaYoga through the school of Sangha Yoga Institute in Kalamazoo, MI. Taught by mentor/teacher Karina Mirsky, BBA, MA, ERYT

In our sessions, I emphasize the importance of the mind-body connection, so I will help you tend to discomforts, disturbances, or imbalances in your body, as well as your energy levels.