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Yoga

Yoga is the cessation of the modifications, or fluctuations, of the mind.

Sutra 1:2

I am a 200hr certified Yoga Teacher for Hatha Yoga and ParaYoga through the school of Sangha Yoga Institute in Kalamazoo, MI. Taught by mentor/teacher Karina Mirsky, BBA, MA, ERYT

In our sessions, I emphasize the importance of the mind-body connection, so I will help you tend to discomforts, disturbances, or imbalances in your body, as well as your energy levels.

One-on-one Yoga Session

  • A single private (in-person or zoom) session

  • Sessions are 70 - 90 minutes

  • A sliding scale is available for those who have access to less than $40K/year 

  • A discount package is also available (below)

4 One-on-one Yoga Sessions

  • Four private (in-person or zoom) sessions

  • Sessions are 70 - 90 minutes

  • Saves $40 with $70 per session

  • All four sessions must take place within 4 months

Yoga Session w/ astrology chart inquiry

  • A single private (in-person or zoom) session

  • A personalized Yoga session formulated with your personal Astrology chart

  • Sessions are 70 - 90 minutes

  • A sliding scale is available for those who have access to less than $40K/year

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