
Yoga
Yoga is the cessation of the modifications, or fluctuations, of the mind.
Sutra 1:2
I am a 200hr certified Yoga Teacher for Hatha Yoga and ParaYoga through the school of Sangha Yoga Institute in Kalamazoo, MI. Taught by mentor/teacher Karina Mirsky, BBA, MA, ERYT
In our sessions, I emphasize the importance of the mind-body connection, so I will help you tend to discomforts, disturbances, or imbalances in your body, as well as your energy levels.
One-on-one Yoga Session
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A single private (in-person or zoom) session
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Sessions are 70 - 90 minutes
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A sliding scale is available for those who have access to less than $40K/year
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A discount package is also available (below)
4 One-on-one Yoga Sessions
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Four private (in-person or zoom) sessions
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Sessions are 70 - 90 minutes
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Saves $40 with $70 per session
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All four sessions must take place within 4 months
Yoga Session w/ astrology chart inquiry
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A single private (in-person or zoom) session
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A personalized Yoga session formulated with your personal Astrology chart
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Sessions are 70 - 90 minutes
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A sliding scale is available for those who have access to less than $40K/year